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Healthy Cooking and Recipes

Asian Slaw

Healthy Food Shopping

Farmer's Market Veggies
  • Fresh Direct - I particularly love the local and organic sections (delivers in the tri-state area with a constantly expanding radius)

  • Perelandra - My local Brooklyn Heights health food store

  • Farm to People - Weekly box of farm fresh goodness delivered to your door

  • Trader Joe's - National chain with a great selection of organic pantry items

  • Whole Foods - National chain with a strong focus on local and organic products

  • Find your local CSA with Local Harvest

  • Find your local Farmer's Market with Grow NYC (NYC only)


Healthy Dining in NYC

GF Flatbread at Little Beet
  • ABC Kitchen - Farm-to-table fare by Jean-Georges Vongerichten

  • Blue Hill - Showcases local sustainable food with respect to artisanal techniques (my all-time fave, reservations are a must)

  • Dig Inn - Farm to counter, high quality, veggie-focused, great for lunch

  • Erin McKenna's Bakery aka Babycakes - Gluten-free baked goods mecca (I have baked my way through the cookbooks)

  • Liquiteria - Cold pressed juices, smoothies, and healthy snacks

  • The Natural Gourmet Friday Dinner - 3-course BYOB vegetarian meal made by culinary students, usually with a theme

  • The Little Beet - Healthy, delicious, gluten-free, and seasonal fare

  • Sweetgreen - Local, sustainable, organic, great for lunch (insider tip: order ahead on the app and skip the long lines!)


Yoga

Julia Hats Side Plank

Recommended Reading